Did your kids are picky eaters? Mine are. So How to smuggle fruits and vegetables? Sometimes it is very frustrating. The best thing you can do is to provide plenty of healthy choices in a positive environment so that mealtimes will be enjoyable for everyone. Many parents worry about what their children eat and don't eat. However, most kids get plenty of variety and nutrition in their diets over the course of a week. My way is "MAKE IT FUN" Serve veggies with a favorite dip or sauce. Cut foods into various shapes with cookie cutters. Serve a variety of brightly colored foods:
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